If you want a massage stroke that will alleviate some lower back pain and soreness, this one is for you. You use your forearm and elbow with this massage stroke, it works great.

MassageFree.com was started to help people understand some techniques that can improve their lives.

The site was initially created using a very small budget. In 2006, it was updated to included downloadable videos. At the same time, MassageFree.com hired Ann, a professional, licensed massage therapist to improve the site. Massage Free.com has ShopInPrivate.com as a sponsor that helped create the site and now pays for the server space the site requires.

The whole idea is pretty simple. The site is just an online place to learn about massage. We probably won't update the site very often, it will just remain a good reference for massage information.